Featured Filter by Type Adaptogens (8) Amino Acids (13) Botanical Extracts (42) Cholinergics (4) Nootropics (12) Mushroom Extracts (14) Vitamins and Minerals (24) Filter by Use Blood Sugar Support (13) Cardiovascular Support (22) Digestive Support (1) Energy / Focus (22) Fitness / Exercise (26) Immune Support (17) Joint Support (8) Liver Support (7) Memory Support (32) Metabolic Support (19) Mitochondrial Support (10) Mood Support (25) Skin Health (8) Sleep Support (17) Filter by Tag Antioxidant Bio-Availability Enhancement Blood Flow Blood Sugar Bone & Joint Cardiovascular Cellular Function cognitive function Cognitive Function cortisol Cortisol digestion Digestion Endurance Energy Exercise Recovery Eye Health Focus Heart Health Immune Support inflammation Inflammation Liver Function Longevity magnesium Memory Metabolic Function mood Mood Neuroprotection Pain Relief pain relief Physical Energy Sexual Function Skin Health Sleep sleep Stamina Strength Stress stress Vitality Well-being Upcoming
Ingredients sleep Uridine Monophosphate

Uridine Monophosphate

Key Benefits of Uridine Monophosphate

  • May aid in the production of dopamine receptors † 
  • May enhance memory and mood †
  • Promotes PC synthesis †
  • Precursor to citicoline †

What is Uridine Monophosphate? 

Uridine Monophosphate (UMP) is a naturally occurring component of RNA which is found in various foodstuffs.

UMP increases Phosphatidylcholine (PC) synthesis, which plays a vital role in regulating enzymes and cell operation in the brain. Furthermore, it works in synergy with both choline and DHA to assist with processes in cell membranes.

Typical Dose 250mg
Common Ranges 250 - 500mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Any
Optimal Use Empty Stomach
Taste Profile Neutral / Characteristic
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
    There are no reviews yet.

£0.70 / gram

Primary Effects / Benefits

  Similar Ingredients by Tag

Sleep Mood Cognitive Function Memory

  Synergistic Ingredients

  • Algae DHA Powder (10%)

    Cognitive Function Inflammation Memory Mood

  • Alpha GPC 50%

    Memory Cognitive Function Exercise Recovery Mood

  • Cognizin® Citicoline

    Cognitive Function Memory Neuroprotection Mood

  • Red Reishi Mushroom Extract

    Immune Support Inflammation Antioxidant Sleep

  • Panax Ginseng Leaf Extract 80%

    Stress Energy Mood Cognitive Function

  • Trans-Resveratrol

    Cognitive Function Memory Antioxidant Focus

  • KSM-66® Ashwagandha

    Stress Strength Mood Sleep

  • N-Acetyl-L-Tyrosine (NALT)

    Energy Mood Cognitive Function Memory

  • Astaxanthin 2%

    Skin Health Antioxidant Eye Health Memory

  • Lion’s Mane 1:1 Water Extract

    Memory Cognitive Function Neuroprotection Sleep

  • Vitamin B6 (P5P)

    Energy Mood

  • AvailOm® High DHA Omega 3

    Cognitive Function Inflammation Eye Health

  • Lutein 10%

    Eye Health Antioxidant Cardiovascular Cognitive Function

  • Ginkgo Biloba Extract

    Memory Cognitive Function Focus

  • Cat’s Claw

    Cognitive Function Mood Focus

  • Centella Asiatica (Gotu Kola)

    Memory Sleep Cognitive Function Stress